Summer is coming up quickly and for most people that means having to pull out the shorts, tank tops and bathing suits. Is your body swim suit ready? A great way to get in shape quickly, but effectively and safely, is to take HCG diet drops combined with a low calorie diet. The drops help your body to use its stored fat, rather than muscle, as fuel when you are on a low calorie diet.

Thousands of men and women are using HCG drops with their meals in order to lose weight. HCG is a hormone that occures naturally, and it's been around for over fifty years, but only recently has it become accessible to the general public as a cure for obesity. When the hormones go into your blood stream they send signals to your brain to begin using the stored body fat as fuel for your body. At the same time it triggers your body to maintain its muscle mass which is good since muscle takes up less space than fat. If you follow a low calorie diet alone your body will just use the muscle first, leaving you lighter but still with deposits of lumpy fat. On the HCG drops diet plan you are essentially tricking your body into thinking it's getting enough calories while you eat less and your body burns fat to use as energy to get you through your day.

Using HCG drops will also help keep your metabolism high even though you are on a low calorie diet. When your metabolism is running at a steady pace, you won't experience drastic ups and downs on your weight loss journey. HCG dieters regularly experience a moderate yet steady decrease in weight. Even though your caloric intake is quite low, you should not experience hunger because your body will be getting nutrients from the stored fat.

On the HCG drops diet plan you typically take one to four drops of the liquid HCG twice a day. You follow a relatively strict but straight forward diet of fresh fruits, vegetables and lean meats in addition to plenty of water. Each round of the diet lasts for just three weeks. Many dieters lose about one pound a day, depending on how much weight they have to lose. Those who start out very obese typically lose more; some have lost as much as 40 pounds in one 21 day round of taking the HCG drops.

Just imagine, a month from now you could be a lot lighter! The only thing you really have to lose is 21 days of staying at the same or a heavier weight.